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Pad Thai Soup

Love veggie meals? Try my Vegan Mushroom Quinoa Beer Chili! or Beer Battered Avocado Tacos

 

Living in LA during "fall" makes you feel like a bit of crazy person.

I’ll pull on my tall boots and a chunky sweaters that I am rightfully entitled to wear in late October, later realizing that the weather will creep up into the 80’s by mid day. And I’m the crazy lady at Starbucks ordering a pumpkin latte, wearing vintage Frye boots, jeans and a thick wool sweater while I could be wearing a jersey knit sundress like the normal, non-crazy, girl behind me in line.

And still, I persist. I even go home and make soup. Sweating the entire time I eat it. In my sweater, with the air conditioner running.

I spent three years as a vegetarian. The best thing I ever did when it comes to cooking, it opened up a world of produce to me and reminded me of all the foods I would often overlook just because they didn’t contain meat. To this day there are still things I prefer in a vegetarian or vegan form.

When it comes to thai cooking, fish and oyster sauce are frequently called for. Here is an article about how to make those, DIY style in your own kitchen using non-meat products.

There is also a company that sell vegetarian fish sauce, vegetarian oyster sauce, and Golden Mountain Season Sauce is a great alternative when those are called for.

And for Gluten Free, I hear this Kikkomon GF Soy Sauce is great.

Pad Thai Soup

Ingredients

  • 3 tbs oil
  • 2 cloves garlic, minced
  • 1 egg (omit for vegan)
  • 3 oz extra firm tofu, diced (or cubed chicken)
  • 4 cups broth (veggie or chicken)
  • 4 oz rice noodles (also called pad thai noodles)
  • 3 tbs soy sauce
  • 1/4 tsp sriracha
  • 1 tbs fish sauce (For vegan, use adaptation listed in above post)
  • 1/4 cup roasted peanuts, crushed
  • 1/4 cup green onions
  • 1 tsp crushed red peppers

Instructions

  1. In a large pot or dutch oven, heat the oil. Add the garlic and stir. Add the egg and cook until softly scrabbled. Add the tofu (or chicken), cook until lightly fried about 3 minutes.
  2. Add the broth, then add the noodles, soy, sriracha, fish sauce, and peanuts. Cook until noodles have softened, about 5 minutes.
  3. Serve topped with peanuts, green onions and red chili flakes.

 

Spicy Thai Coconut Shrimp Soup

Do you remember when you were a kid and staying home sick had sort of a romantic, charming allure? Your friends at school would wonder where you were. Maybe there would be rumors of your overall declining health and that you passed out in 31 Flavors the night before.

You would stay home, indulge in as much sleep as you wanted. Watch TV in your jammies, eat ice cream.

You had no idea that when you grew up, that would be called "Vacation."

When you have a baby, there are no such thing as sick days. Your kids pay absolutely no attention to that note your doctor gave you saying you need to rest. Those little Tyrants want sippy cups filled at full capacity, grapes cut into quarters, constant supervision of their destructive tendencies…*Sigh* It’s a good thing we are genetically inclined to adore them or they would be the worst boss ever.

BUT, if you do get sick, make sure and give your immune system the boost it needs. First, and I hate to break it to you after all that Ice Cream talk: Sugar lowers your natural immunities. Stay away it for the first few days.

Garlic, ginger and lemongrass are all known fighters of the everyday cold and flu. I ate disgusting amounts of them the winter I was pregnant with Tater, and I avoided getting sick for the first winter in about 6 years.

Plus, the kick of thai chili in this soup will remind you that you are alive and strong, empty sippy cups and whole grapes beware.

Thai Coconut Shrimp Soup

2 tbs Smart Balance Light, butter or margarine

2 tsp chopped thai red chili, seeds removed

6 cloves of garlic, minced

2 tbs fresh Lemongrass, chopped

1 tbs thai Galangal ginger, peeled, minced

5 cups, fat free, low sodium chicken broth

2 cans light coconut milk

3 tbs fish sauce

2 tsp black pepper

1 tsp salt

1 tbs lemon juice

8 large basil leaves, chopped into ribbons

16 large shrimp, raw, peeled and deveined, tails off (can substitute 1 cup, chopped raw chicken)

(Makes 4 Servings)

In a large pot over medium-high heat, melt the margarine. Add the chili and the lemon grass and cook until soft, about 3 minutes. Add the garlic and the ginger. Stir frequently until you can smell the garlic, about 30 seconds. Add the chicken broth and coconut milk and allow to simmer for 10 minutes.

Add the remaining ingredients and cook until the shrimp is cooked through, about 5 minutes. Taste and adjust seasoning to your personal preference.

Printable: Thai Shrimp Soup 

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