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Food Knowledge

8 Health Benefits of Granola & 4 Recipe Ideas

Granola, or granula as it was once known, was invented in the mid-1800s at a famous spa in New York state. It’s unsurprising that the modern food is still renowned for being good for you and boosting your overall health. Learn here, what exactly granola is, and what makes it so good for us.

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24 Vegetable Side Dishes in 11 Categories

Vegetable side dishes are an essential part of any balanced dinner, whether it be a casual meal with your family or a special dinner party. Today, we take you through 24 mouthwatering side dishes that are tasty, convenient, and are sure to be a hit.

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5 Health Benefits of Edamame & 6 Recipe Ideas

Did you know that edamame beans are immature soybeans which are still in their pods? With all of the health hype about soy, it comes as no surprise that edamame beans are incredibly good for you. Find here all of the health benefits of edamame, plus potential risks.

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18 Best BBQ Sides in 9 Categories

Nothing says classic American summer like a BBQ. The smell of the grill, the juicy, flavorful meat, the gathering of friends and family – it’s got it all. But how can you choose the best barbecue sides to suit every occasion. Find it out in this article.

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5 Health Benefits of Pickles & 3 Tips and Recipes

Pickles are one of those appetizers that often divide opinions at a party or family dinner. Some people enjoy indulging in those crunchy tangy cucumbers, while others can’t stand them. In this post, we’ll explore the health benefits of pickles and provide some tips and recipes.

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33 Best Thanksgiving Side Dishes in 13 Categories

The side dishes that you choose to serve with your turkey can mean the difference between a decidedly average and an absolutely amazing Thanksgiving dinner. In this post, we’ll show you 33 of the best Thanksgiving side dishes that are sure to be a hit.

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6 Health Benefits of Cherries & 3 Recipe Ideas

With their visually pleasing colors and countless health benefits, cherries have become coveted fruits in the culinary world. To honor such an influential fruit, we’re coming to you with a comprehensive post that covers all things cherries. Find here the health benefits of cherries and tasty recipes.

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16 Best Steak Side Dishes & 3 Delicious Dinner Ideas

If you’re anything like us, it’s likely that steak ranks high on your list of expensive dinner favorites. Of course, the perfect steak needs a delicious side, or sides, too. If you’re hoping to craft a restaurant-worthy steak dinner at home, you’ll want to read on. You’ll find the best side dishes for steak.

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11 Health Benefits of Sunflower Seeds & 3 Recipe Ideas

Sunflower seeds have an exceptionally long history. They’ve been much loved for many thousands of years. As such, they’ve long been known for their health benefits and many helpful nutrients. Read on to learn everything about the health benefits of sunflower seeds.

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8 Health Benefits of Almonds & 4 Risks

Almonds have a long history of cultivation in Asia. They were introduced to the Western world in the 1500s, and have since become an integral part of food. In this article, we’ll delve into the top benefits you’ll get from adding almonds to your diet, plus how to use them in delicious recipes.

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8 Health Benefits of Celery & 4 Recipe Ideas

Celery has been a popular vegetable for over 3000 years. But did you know that, in ancient times, it was mostly used for medicinal purposes? In this article, we’ll share all the health benefits of this wonder veg with you, as well as giving you some go-to recipes to incorporate it into your diet.

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7 Health Benefits of Rice + 5 Interesting Facts

Rice has been a staple food in many areas worldwide for thousands of years. Not only is it easy to grow, but the grains are incredibly nutritious. Here, we’ll walk you through everything you need to know about rice benefits. We’ll also get into a couple of recipes.

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5 Health Benefits of Eggs + 5 Tips and Recipes

Eggs are a beloved breakfast staple for people all over the world. They’re delicious, affordable, and easy to cook, and the nutritional benefits of eating eggs are just as plenty as the ways you can enjoy them. Here, we’ll explore eggs benefits and the healthiest methods of preparing eggs.

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8 Health Benefits of Milk + 3 Potential Risks

Milk is an essential part of any healthy diet. We rely on it as a major source of a few crucial minerals like calcium. So, in this article, we’ll walk you through everything you need to know about milk benefits. We’ll also cover how you can incorporate it into other recipes.

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