Skip to main content

Spinach Quiche In Red Pepper Cups

I once knew a man who lived to be 101. We had a bit of an unlikely friendship, since he had reached retirement age long before I was even born. He was smart, funny, and seems to have no concept of the age gap, reminding me that once his hip was better, he would take me dancing and then I would fall in love with him and leave my husband.

Life was a constant opportunity to make people laugh, and he took full advantage of it.

When he moved to Los Angeles in the 1940’s to get his pneumonia stricken daughters out of the frigid East Coast winters, he was without money, without a job, and without an education. He walked in to a Taxi company headquarters and asked for a job. He had a fantastic driving record and a winning smile, in his book, that’s the only resume he needed. As soon as the hiring manager found out that he had only live on the west coast of a week, knew nothing about Los Angeles freeways, and had never driven a cab, he shut down the interview.

"If you don’t know how to get from LAX to the Roosevelt Hotel, how are you going to get the client there??"

Jack responded with this famous smile, "Well if you don’t give me the cab, it’s gonna take a whole lot longer!"

He got the job.

Jack worked as a cab driver, running tourist from the Airport to Hollywood for over 30 years. He was also the very first Employee of the Month for the Cab company, and to date, the recipient of the  most complimentary letters ever sent to the cab company about one of their employees.

As I sat with him only a few months before he died, I asked him if he had any regrets.

"Not really. The secret to living 100 years and not regretting anything is this: Do your best. Don’t hurt anyone. Make friends with anyone who will let you."

Not bad advice.

Here is another recipe to make for your friends. Sit together on long Saturday mornings, chatting, making memories and friends that will stay with you, even when you live to be 100.

Spinach Quiche In Red Pepper Cup

4 large red bell peppers (try to find ones with flat bottoms, that will firmly stand up straight when set on a plate)

6 eggs

1/2 cup milk

1/2 cup heavy cream

3 raw breakfast sausages, casings removed, chopped

1/2 cup shredded Gruyere or Mozzarella, (plus 2 tbs for garnish if desires)

1/4 tsp salt

1/2 tsp pepper

1 cup fresh spinach, chopped

1 tbs scallions, chopped

Place oven rack on the lowest position and preheat oven to 350.

Cut the bell peppers in half, across the middle. You can chop the top half of the bell peppers, removing stems and seed, and place pieces in a freezer bag, saving it for a later meal.

Place the bottom half of the bell peppers in a glass baking dish, cut side up. Make sure to use bell peppers that can stand up on their own, or baking them will be a challenge.

In bowl, beat the eggs until well combined. Add the remaining ingredients and stir until well combined.

If you use, chopped frozen spinach, make sure to thaw, rinse and remove as much water as you can, too much moisture won’t allow this to set up.

Place baking dish with red peppers inside the oven. Pour the egg mixture into the red pepper cups until almost full (leave about 1/4 inch to 1/2 inch space at the tops) and sprinkle with cheese, if desired.

Bake for 45-55 minutes or until the center of the quiche no longer wobbles when you gently shake the rack.

Related Posts

Similar Articles


Cassie February 6, 2012 um 11:57 am

These look incredible. Very unique and creative!


Rosa February 6, 2012 um 10:45 pm

I love the story! Great advice for living to be 101 years old. 🙂

The recipe sounds yummy! I’m tagging it so I can make it for a weekend breakfast. Thanks for sharing!!



Eva Toneva February 7, 2012 um 12:36 am

Delicious and beautiful idea, Jackie! 🙂


Becca @ Amuse Your Bouche February 7, 2012 um 4:47 am

Great idea! I love quiche but the pastry always makes me feel a bit guilty!


chinmayie @ love food eat February 7, 2012 um 9:15 am

Love the idea of using pepper cup! I am thinking of all the other great things I cake bake inside it 🙂


Emerita Matyas February 8, 2012 um 4:14 am

Thats amazing, I hope I can do that sometime!


Amanda February 8, 2012 um 9:34 am

What a great idea to use the pepper as the "crust!" Also a very lovely story to go along with it! Our Food Lovers would love to hear about this on our community page! Feel free to stop by!


claire @ the realistic nutritionist February 8, 2012 um 1:30 pm

Oh this looks DELICIOUS!! I’m always trying to find new ways to use quinoa!


Kim Bee February 9, 2012 um 9:49 pm

These are gorgeous, my hubs would go crazy for these. I love the story about the man who lived to 101. My hubs grandmother dated a man who lived to 101. Such a cool guy.


Maggie @ kitchie coo February 11, 2012 um 11:56 am

What a lovely story and a lovely man you had the pleasure of knowing. I love when unlikely people touch my life. These quiches are stunning and I will definitely be making these for a special breakfast some day.


Julie at Burnt Carrots February 13, 2012 um 1:37 pm

Breakfast Sausage? I’m sold. Have you ever read the time traveler’s wife? Your intro made me think of it…. its one of my FAVORITE books!


Jackie February 13, 2012 um 1:57 pm

I did! I love it, although I was in denial about him dying up until the end of the book.


Jacelyn February 14, 2012 um 8:41 pm

Added, I love your blog! 🙂


Baking Serendipity February 15, 2012 um 8:01 pm

I love his advice! So simple and yet so true. This breakfast is definitely one to enjoy on a morning when I’m slow to wake, and just want to drink coffee and relax with the ones I love. Such a fun idea!


amy @ fearless homemaker February 16, 2012 um 6:57 pm

these look delicious + your story is absolutely lovely + so touching. that is such wonderful advice that your friend gave you. =)


the.attic February 18, 2012 um 1:05 am

Why have I never thought of these before?? I really like quiche but I can’t stand shortcrust and I always end up scraping the egg away from the pastry! These are perfect, I love peppers and it completely solves my pastry thing. Probably really healthy too actually, so it’s a win-win.


Jackie February 19, 2012 um 10:31 am

I have family member who are gluten free, so this is a good option when I make a quiche with a crust for the other people!


Soni February 21, 2012 um 5:49 pm

Love the idea of spinach and cheese inside the peppers.Very flavorful and delicious!


Kristi Rimkus February 26, 2012 um 8:36 am

Beautiful presentation!


Write a Comment

Your email address will not be published. Required fields are marked *


This site uses Akismet to reduce spam. Learn how your comment data is processed.