How to Make Vegetable Broth: 3 Recipes + 3 Uses
Vegetable broth is a cooking staple and refines many a dish. We show you how to make your own vegetable stock quickly and easily and explain when you can use it.
Vegetable broth forms the base of many dishes. It is often used in soups, but also provides quick relief for colds or a hangover.
If you don’t always want to use store-bought stock cubes, you can make your own vegetable stock quickly and easily. This way, you know exactly what is in it and can avoid consuming any additives.
Homemade Vegetable Broth: This Is What You Need
If you’re short on time and just want to whip up something quick in the kitchen, it’s certainly easiest to resort to buying vegetable broth as powder or cubes. However, this contains many unhealthy additives, which vegetable broth fundamentally does not need.
If, going forwards, you want to cook with vegetable broth that’s truly healthy, it’s best to make it yourself. This way, you can do without any flavor enhancers or other superfluous ingredients.
You can make your own vegetable broth in bulk and freeze it. That way, you’ll always have it on hand when you need it. You’ll need the following ingredients and materials to make homemade vegetable broth.
Start with Soup Greens
Soup greens are one of the most important components of a healthy vegetable broth and specifically refer to carrots, celeriac and leeks. You can buy these greens as part of a ready-made vegetable packet or individually.
Carrots are rich in vitamins. First and foremost, they impress with vitamin C, the provitamin beta-carotene and several B vitamins.
Celeriac is also rich in vitamins and contains important fiber to boot. Essential oils make the vegetable easy to digest and easy on the stomach too. Leeks contain the healthy fiber inulin, which stimulates intestinal activity by nourishing gut bacteria. Every now and then, you’ll also find a stalk of parsley in a ready-made package of greens.
If you’re buying pre-packaged greens, you should look for organic ones. However, they’re often packaged in plastic in the supermarket, which creates unnecessary waste. So, in any case, it is a good idea to buy the greens individually and assemble a package yourself.
Another main ingredient of vegetable broth is, of course, water. It is quite enough if you use tap water – you don’t need any kind of special water to prepare your broth.
Don’t Forget to Season
Seasoning comes into play as the third main ingredient. This will add a special flavour to your broth and give it that little something extra. The seasoning you use is basically up to you, but salt and pepper are firm staples in a delicious broth. When it comes to other kinds of seasoning, you can experiment at whim until it suits your taste.
Vegetable Broth Recipes
Not all vegetable broth is the same. There are many different recipes you can try. In principle, there are no limits to your imagination.
We’ve picked out a few quick and easy recipes for you to try out, including a basic recipe for vegetable broth as well as a few variations. You’ll be able to master the following recipes in no time.
How to Make Clear Vegetable Broth
Homemade vegetable broth has an intense taste, even without any flavor enhancers and it is perfect for making soups or sauces. This basic recipe does not contain any unusual kinds of seasoning or anything fancy, so you’ll know exactly where you stand.
How to Make Vegetable Broth Powder
If you prefer to make broth powder, no problem – this is also very easy to do. You can use fresh vegetables as well as any leftovers from cooking, such as carrot peel or other bits and bobs that would otherwise go into your organic waste.
If you don’t have that many leftovers from one meal, just keep freezing them every time you cook and use them to make broth when you have enough. This way, you’ll do something good for the environment and save money too. Plus, the broth will taste especially good if you use many different kinds of vegetables.
How to Make Broth Powder from Wild Herbs
If you’re in the mood for something fancy, you could make your broth powder from wild herbs. You can basically use any herbs available to you that you like the taste of.
You can make your broth even healthier depending on the herbs you add. In fact, some herbs like goutweed or wild garlic are very good for you and your body.
Preparing your own vegetable broth powder gets you something like the instant powder you buy at the supermarket. Here’s one way of preparing it.
Nutrition Facts and Calories in Vegetable Broth
Below you can find the nutrition facts and calorie count for vegetable broth.
|Components||1 Cup Vegetable Broth (221 g)|
|Total Fat||0.2 g|
|Total Carbohydrate||2.1 g|
|Vitamin C||0.9 mg|
|Vitamin D||0 mcg|
Homemade Beef Stock Recipe
If you’d like to make meat stock rather than vegetable broth, this is just as easy to do yourself. This one is not suitable for vegetarians or vegans, of course, because the recipe involves beef bones in addition to your soup greens.
Although it takes a bit more effort to make a beef stock, it is worth it. The taste is simply delicious and it’s just as healthy as the meatless alternative. Just try it out and then decide for yourself which type of stock tastes better to you.
By the way, there is a distinction between meat broth and meat stock. Broth is usually made with meat whilst stock is made with bones.
Tips on How to Make Homemade Vegetable Broth
Simply try out different broth recipes and then decide for yourself which one you like best. In any case, it’s fun to experiment a little and it’ll be worth it to find your perfect recipe. We have put together a few handy tips for you below to make preparing your own vegetable broth particularly easy.
Vegetable Broth from Scraps
When cooking, it happens time and again that there are some vegetables left over that are still good, but not enough for a whole meal. Of course, you shouldn’t throw them away, but use them to prepare a tasty vegetable broth instead. It doesn’t matter which vegetables you use – just throw everything in a pot and make the broth. You don’t even have to peel onions.
Make Vegetable Broth by Using Waste
Anything that would normally go into the organic waste bin is also great for making into a delicious vegetable broth. That goes for carrot peel, mushroom stems, and the stalks of cauliflower or broccoli, for example.
If you have stripped basil leaves from a sprig, don’t throw the sprig away, but add it to your broth as well. However, make sure to wash your vegetables thoroughly if you want to use the peel.
Freeze Homemade Vegetable Broth
If you’ve made a big pot of vegetable broth, you certainly won’t use it up right away the first time you cook with it. To prevent the broth from spoiling, it’s best to freeze it.
An ice cube tray is especially good for this – simply pour the broth into the tray and put it in your freezer. The next time you need vegetable broth, you can pop individual cubes out of the tray and melt them in a saucepan. This way, you won’t have to make new stock every time you need it for a recipe and can get cooking right away.
Uses: What is Vegetable Broth Good for?
Vegetable broth is incredibly versatile and comes in handy in a wide variety of situations. Not only is it great for cooking, but also for when you’re not feeling well. Especially when homemade, vegetable broth contains a lot of valuable nutrients. Below you can find a few examples of what it is good for.
Homemade Vegetable Broth Helps Combat Hangovers
If you drank too much the evening before, it’s probable that you won’t feel at all well the next day. A hangover is extremely unhealthy and quite often causes nausea and severe headaches. The more alcohol you drink, the more you lack water and electrolytes and your body really feels this overnight, resulting in headaches, dizziness or nausea the next day.
Vegetable broth can be used to replenish your body with minerals in no time and compensate for your fluid deficit. Ideally, drink a cup of vegetable broth before going to bed after a night drinking.
Broth is easy to digest, doesn’t overwhelm your stomach, and contains salts and vitamins. You can make your broth even more nutritious by adding some fresh vegetables and herbs to it too.
Vegetable Broth Helps to Combat Colds
A cup of hot vegetable broth works wonders for a cold, and especially a sore throat. Not only does it slide easily down your throat, but it strengthens your defenses and immune system too.
What’s more, vegetable broth promotes gut health and provides important nutrients for your bones, joints and skin. Find more home remedies for sore throats here.
In particular, warm chicken soup made with vegetable broth helps to limit the movement of white blood cells during a respiratory infection. These are responsible for the inflammatory processes in your body. In addition, hot broth invigorates, strengthens and warms you up during a cold. It also hydrates you and ensures that your respiratory tract stays moist.
Homemade Vegetable Broth is Perfect for Cooking
It is impossible to imagine cooking without vegetable broth. It goes without saying that it is a staple in soup, but it is also used time and again in different sauces and pan-cooked dishes. As such, it’s a good idea to always have some vegetable broth on hand if you like to cook.